Yesterday during the dentist I realized how comforting it is to swallow. It would explain why people like to comfort-eat - I always assumed it was just to fill that empty pit in your stomach that develops. Perhaps that's why drinking a gallon of water everyday is easy for me?
I was so bored in class today! I just wanted to ditch class to smoke, drink and fuck.
I'm much more confident in the past month or two. I've told myself to stop being insecure, and accept myself. I am okay, I am okay.
Everything will be okay. Everything will be okay. Everything will be okay. Go for it! Everything will be okay! Go for it! Everything will be okay!
New rules:
1. brush teeth twice a day
2. be proactive! Do not put tasks off!
3. no eating after 7pm